These healthy chia parfaits start with a layer of banana chocolate mousse, then a layer of chia pudding and finished off with smashed raspberries on top!
for the chia pudding
cup chia seeds
cup Almond Breeze Unsweetened Almondmilk
tablespoon maple syrup
for the chocolate banana mousse
tablespoon raw cacao powder
tablespoon almond butter
tablespoon Almond Breeze Unsweetened Almondmilk
tablespoons chia seeds
for the raspberries
cup fresh raspberries
Mix together the chia seeds, almondmilk and maple syrup in a bowl. Transfer to the fridge and allow to chill for 30 minutes.
While the mixture is chilling, prepare the mousse. To a blender add the banana, cacao, almond butter and almond milk. Blend on high until smooth and creamy. Transfer this mixture to a bowl and stir in chia seeds. Allow to chill until the chia pudding is ready.
For the raspberry layer, simply mash the fresh raspberries in a bowl just before serving.
To serve, evenly distribute all three layers into three jars. Enjoy immediately or store in the fridge for up to two days.