These healthy chia parfaits start with a layer of banana chocolate mousse, then a layer of chia pudding and finished off with smashed raspberries on top!
for the chia pudding
1/4 cup chia seeds
3/4 cup Almond Breeze Unsweetened Almondmilk
1 tablespoon maple syrup
for the chocolate banana mousse
1 large banana
1 tablespoon raw cacao powder
1 tablespoon almond butter
1 tablespoon Almond Breeze Unsweetened Almondmilk
2 tablespoons chia seeds
for the raspberries
1 cup fresh raspberries
Mix together the chia seeds, almondmilk and maple syrup in a bowl. Transfer to the fridge and allow to chill for 30 minutes.
While the mixture is chilling, prepare the mousse. To a blender add the banana, cacao, almond butter and almond milk. Blend on high until smooth and creamy. Transfer this mixture to a bowl and stir in chia seeds. Allow to chill until the chia pudding is ready.
For the raspberry layer, simply mash the fresh raspberries in a bowl just before serving.
To serve, evenly distribute all three layers into three jars. Enjoy immediately or store in the fridge for up to two days.