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Lemon Herb Quinoa with Toasted Hazelnuts

Author - Alyssa Rimmer

Lemon Herb Quinoa with Toasted Hazelnuts and a peppery vinaigrette | recipe on simplyquinoa.com

It’s all about the herbs in this flavorful quinoa salad.

With a blend of five different fresh herbs, it’s packed full of natural flavors, and each bite tastes just slightly different than the first. And with the peppery lemon dressing and rustic toasted hazelnuts, this salad is simple, comforting and delicious.

I seem to be gravitating towards fresh herbs these days. I’m not sure if it’s because I’m seeing an abundance of them at the farmer’s market, or that I’ve just discovered how magnificent they are, but I’ve been putting them into everything!

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Lemon Herb Quinoa Salad with Toasted Hazelnuts - fresh, light and packed full of flavor | simplyquinoa.com

This idea for this salad came to me when I opened my fridge the other day searching for something to eat for lunch. I had cooked quinoa (per usual), not a ton of veggies and no fresh greens. That knocked my usual green salad out of contention, but what I noticed that I did have was LOADS of fresh herbs!

I have to admit, I must have gone a little overboard at the farmer’s market because I had six different bunches of herbs in my drawer. Knowing they’d be bad soon, I grabbed five of them — saving my basil for another recipe I’m working on for you — and chopped them up, tossed them with some quinoa and whipped up a fresh dressing to drizzle on top.

I mean _ at this! Am I crazy?

An herb quinoa salad with toasted hazelnuts and a lemon-pepper vinaigrette | recipe on simplyquinoa.com

On my first bite, I knew it needed something else. I mean it was delicious, but was missing a little something.

I initially thought chickpeas to up the protein, but I wanted some crunch. Hazelnuts.

No. Roasted hazelnuts.

I was almost out of fresh hazelnuts, so I tossed what I had left in the pan and because toasting them until the skins were brown and starting to loosen. Then I transferred them to a paper towel lined plate and rubbed the skin off.

How to roast the perfect hazelnuts for a healthy quinoa salad | recipe on simplyquinoa.com

How to roast the perfect hazelnuts for a healthy quinoa salad | recipe on simplyquinoa.com

After a quick chop, I tossed them into the salad. Stirred it all together and bam. Perfection.

The smokiness and crunch of the hazelnuts was exactly what this salad needed. And it kind of gave it that late summer vibe. Still bright and cheery, but with a distinct note of autumn.

Lemon Herb Quinoa Salad with toasted hazelnuts and a peppery vinaigrette | recipe on simplyquinoa.com

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Lemon Herbed Quinoa with Toasted Hazelnuts

It’s all about the herbs in this flavorful quinoa salad.

Course Main Course
Cuisine American
Keyword herbs, lemon, toasted hazelnuts
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 Servings
Calories 281 kcal
Author Alyssa

Ingredients

  • 1/2 cup raw hazelnuts
  • 2 1/2 cups cooked quinoa
  • 1/4 cup chopped parsley
  • 1/4 cup chopped lemon verbena
  • 2 tablespoons chopped chives
  • 2 tablespoons chopped dill
  • 2 tablespoons chopped oregano

for the dressing:

  • Juice of 1 lemon
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1 teaspoon freshly ground pepper

Instructions

  1. Add the hazelnuts to a dry skillet over medium heat. Toast until skins have started to brown and are loosening from the nut. Remove pan from heat and transfer nuts to a paper towel lined plate.
  2. Rub the hazelnuts between the paper towels to remove the skins. Don't worry if not all the skins are removed - just as many as you can.
  3. Transfer hazelnuts to a cutting board and roughly chop.
  4. In a large mixing bowl, add quinoa and herbs. Add the hazelnuts and stir everything together.
  5. Whisk together the dressing ingredients and pour it over the salad. Mix the dressing into the salad until evenly combined.
  6. Taste and season with a touch more salt and pepper if desired.
Nutrition Facts
Lemon Herbed Quinoa with Toasted Hazelnuts
Amount Per Serving
Calories 281 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Sodium 302mg 13%
Potassium 390mg 11%
Total Carbohydrates 32g 11%
Dietary Fiber 6g 24%
Sugars 2g
Protein 8g 16%
Vitamin A 10.4%
Vitamin C 25.9%
Calcium 9.2%
Iron 21.3%
* Percent Daily Values are based on a 2000 calorie diet.

Other seasonal recipes to try:

healthy seasonal quinoa recipes from simplyquinoa.com

Farmer’s Market Quinoa Salad (Simply Quinoa)
Curried Cauliflower Quinoa Salad (Simply Quinoa)
Chicken & Garden Veggie Quinoa Skillet (ifoodreal)
End of Summer Quinoa Salad (Baker by Nature)

 

Lemon Herb Quinoa Salad with Toasted Hazelnuts - fresh, light and packed full of flavor | simplyquinoa.com
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