Protein Pancakes

[{"selector":"#anim-d3e5ec53-2d5f-4587-9233-2dc3f60e8cd2","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d4bec08d-fac8-48b4-abc6-542e33170907","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d3f4bc7f-a1db-4f3b-9080-25fff5ce83e7","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d2403c64-b9f9-447d-9bf5-506a7ec4e6cb","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-3b0ff66d-8ab2-4499-90d3-95e621214c14","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d7478a42-ab8f-4152-9953-4e2202c0961d","keyframes":[{"transform":"rotate(-91deg) rotateZ(10deg) rotate(91deg)"},{"transform":"rotate(-91deg) rotateZ(0deg) rotate(91deg)"}],"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-df1bcdbd-bd67-4761-abed-9bb185a9e40a","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Protein Pancakes how to make

[{"selector":"#anim-2f1bd6d4-6f6c-4dab-831b-7072c30103d8","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-ae39f680-bb4e-45c9-994e-76c935bff070","keyframes":{"opacity":[0,1]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-5669fe40-8832-4dff-8116-66077891f6a3","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-b84a6151-a35f-4809-8905-d2ad2d5f55e9","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e693a237-73e6-4cbf-899c-3fd62ed1c5ed","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-ae616c5b-24d8-4773-bb0a-d15935802408","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ded8349a-8384-4090-b626-b4f05641e880","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-4260788f-6a6a-4a16-9e97-48ec8fdb61e1","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b5074b76-9291-41ed-9864-8ccb6086b53b","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-e745ed45-4af9-456b-9306-965293b3c723","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a1022e3c-fcf6-4ef1-95db-9df9ae5276c6","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-411e7684-6888-4c05-8e19-6e04c6b916bb","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-63029d09-c62c-4869-a12f-1d2c3bf7ce32","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-0af72b35-b0be-47cd-8756-ecb8b55e1c35","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-508d0ab3-fa2b-4146-ba59-15377def3b14","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-b106255b-55e7-4331-99eb-530c60be5a5d","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c269c1b5-cf4f-4da7-9bea-112ac14c1407","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-5f614fea-be01-4df8-b562-dfb95f5e19dc","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-26360207-984d-4def-a6e9-d01a7b15414d","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-5201992f-a8db-4550-a176-7fa164b48f6b","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a8e6d056-63b7-40de-b8cb-8ebac3dfd501","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-c625d242-565c-4059-a020-aec63da6d573","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] What You Need to Make Them 1/2 2 large bananas 3 large eggs cup protein powder 1/4 cup rolled oats 1 tsp baking powder

[{"selector":"#anim-b598f92f-ab5b-45e3-86f9-354d87d06a77","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d32a908e-0870-4ca8-83ab-69cb4beabd4b","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-38402d1e-8a14-4767-ab07-16ffd5ae1b75","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-351df3bb-073b-4e3f-b075-9ea650fdc6b1","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-a3f79a0c-c8e4-4eae-bab7-c5dc20408177","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-063d3ded-bb65-4aeb-a1d4-bbae0d2cf77f","keyframes":{"opacity":[0,1]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-055765bf-0da3-4c87-8046-3930c1e7e207","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-01aa583d-dda5-4d67-a7c6-de454c19256b","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-66c619df-949a-4037-afe7-2bc1ec8e879a","keyframes":[{"transform":"rotate(-115deg) rotateZ(10deg) rotate(115deg)"},{"transform":"rotate(-115deg) rotateZ(0deg) rotate(115deg)"}],"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-177225c5-b4f0-4af8-be5a-0a7f222ac75f","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Add all the protein pancake ingredients into the blender. Add to blender STEP ONE

[{"selector":"#anim-6c06a987-5bd1-4c3d-a6ad-b4209f48bf5e","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a93d6713-8bdc-4828-b1d4-71d91b0e1db2","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e2e458a4-fad3-497b-8fbb-21b29de8d10d","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-efe2618a-b2cf-431d-bafd-d070a3137569","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-9ef4eddb-04f1-4c02-8298-4f1ea7b86279","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-08cdd1ea-7fcb-403e-9b38-72956beba809","keyframes":{"opacity":[0,1]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-dd6f7297-bc3e-45c6-8083-db0ca5a5dc36","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2780809c-c18e-44ca-92eb-dbaacbdbf6e0","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e8e3ddd7-aa86-4d16-8ea8-bf6e616fc0fd","keyframes":[{"transform":"rotate(-115deg) rotateZ(10deg) rotate(115deg)"},{"transform":"rotate(-115deg) rotateZ(0deg) rotate(115deg)"}],"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-c15742c1-276e-401a-a7fe-6b545468cd09","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Turn the blender on high and blend until a smooth batter forms. Add a splash of almond milk if needed to thin it out. Blend it up STEP TWO

[{"selector":"#anim-7d9d6d55-8402-4568-bd20-241eafd386ea","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6f778f6b-be32-4bd6-9d9c-3a7a648a892b","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2f619e27-18a0-45ed-9a03-ecc6d67bc7b0","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0511b236-9b60-4ccc-ba22-68008e6584c9","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-8c4f0978-c287-4057-890c-3609a1274e3e","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d555663c-6f63-4665-93f3-a75f0ba3b3c8","keyframes":{"opacity":[0,1]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-930127fa-1644-47a2-b2cd-e27cd18dcbc4","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-7dbb6dfb-80f6-4581-a7bc-905b0e584847","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-15b24d8a-395f-45af-a6e9-7dcf46e028de","keyframes":[{"transform":"rotate(-115deg) rotateZ(10deg) rotate(115deg)"},{"transform":"rotate(-115deg) rotateZ(0deg) rotate(115deg)"}],"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-c71bd93d-c5d5-45b4-a6d4-121f15a4f22d","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pour the batter onto a skillet and cook until bubbles begin to form. Flip + repeat! Cook + flip STEP THREE

[{"selector":"#anim-61f23798-c84e-4a79-be19-2c313782bec2","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-99085ded-0f10-4e3d-9324-a3158c2f9b47","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-901d79e7-0cba-437d-a76e-33181099b71e","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-10c7b5c0-cd74-49ae-be7f-8dfb9dcad961","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-a95dbe9a-148a-4ab6-a050-aa2dbd2b37bb","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-55c12a74-852c-4b4c-a445-65472eaf6a93","keyframes":{"opacity":[0,1]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2c410788-346d-48dc-87e0-5b98a7d1dc57","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-70730ee5-7b73-4a2a-9160-00dcbf5527f6","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-eaf353f7-6877-4351-9539-5bf9d40f6015","keyframes":[{"transform":"rotate(-115deg) rotateZ(10deg) rotate(115deg)"},{"transform":"rotate(-115deg) rotateZ(0deg) rotate(115deg)"}],"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-0a3d2674-fb30-46e7-bf23-f8d3739e797e","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Serve 3 - 4 pancakes per person. Top with yogurt, fresh fruit and maple syrup. Serve it up STEP FOUR

[{"selector":"#anim-e75774ab-31ec-430b-90cc-6f327334f3f6","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Why You Will LOVE these protein pancakes

[{"selector":"#anim-d75e3834-0a02-4adb-b04c-9678daadf8c3","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a4379760-678e-4205-b1ce-4859c962ac38","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c4e8fb5b-62fc-4438-afcb-c91a80a051aa","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-96afd0ef-c6cc-4e13-b578-24b33452c557","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-e08ce030-8f18-499c-a4b7-66bada6857b6","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-4410efe1-3f04-47e6-8b34-6f4f21b80121","keyframes":{"transform":["translate3d(0px, -50%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-33b9c5f5-db14-47a7-91e4-4a80fbb7468b","keyframes":{"opacity":[0,1]},"delay":100,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c9650fd7-c894-4ef4-89cb-6a0cde4f7e75","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] these protein pancakes aren't gummy + they're easy to flip Light + fluffy 1

[{"selector":"#anim-733a2ca7-30f5-4de6-a2c5-0df8878b3f58","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6758d2ed-a1ec-488c-867b-3732f96684d0","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0c814140-ca26-421b-880d-e26d2cb7854b","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-cad9eb0e-36d8-4892-8774-e468ac6de89f","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-3d44192d-4d5f-413f-a286-df7c3a2ed090","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-4190fdd3-d4c0-46b9-958b-bf4d97d272a8","keyframes":{"transform":["translate3d(0px, -50%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ddbf1258-ed54-4f18-87b2-75d14a9beb90","keyframes":{"opacity":[0,1]},"delay":100,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a27b47f9-2e4d-4287-a327-6a9881999b2e","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] just use a gluten-free and dairy-free protein powder Gluten-Free + Dairy-Free 2

[{"selector":"#anim-dea078b8-9494-408d-b339-1c158c6380be","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-68da4e90-6058-487e-b1fa-53a1033e7b75","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ad03c83c-5034-48b2-ade5-b243d16a2581","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-8c177fa9-1dd0-45be-b7c8-35f56053495f","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-482bb0ab-5b70-40a3-a350-9ca28d9a7da8","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-5e917f16-f9ba-4e40-962d-43f2c5512fd3","keyframes":{"transform":["translate3d(0px, -50%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-7645e925-55bd-4a74-ac66-a7158aca8ee1","keyframes":{"opacity":[0,1]},"delay":100,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ca0f7499-8785-4a72-9f35-a217327cb819","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] no flour is needed for these protein pancakes – just oats and your favorite protein powder Flourless 3

[{"selector":"#anim-02e3bd81-640f-4221-981a-3738431785ec","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c2b8b662-2b69-4399-9ccc-6e446fc9d078","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-27294c8d-4f96-469a-836f-cd56d8a7f8b6","keyframes":{"transform":["translate3d(0px, 10px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-90e0015c-4eaa-48e2-9f9d-691b295134fc","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-bcad7dc2-bf61-4d0b-85db-202509e912f7","keyframes":{"transform":["translate3d(0px, 10px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-f3ba024f-aeeb-4604-b4ee-7aef95879829","keyframes":[{"transform":"rotate(-354deg) rotateZ(10deg) rotate(354deg)"},{"transform":"rotate(-354deg) rotateZ(0deg) rotate(354deg)"}],"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] That's it! Now it's time for you to try making protein pancakes at home. Enjoy!

[{"selector":"#anim-249a37c7-2e9c-4a96-9625-51232c16a8c1","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"forwards"}] [{"selector":"#anim-2fb1d7c7-0f0b-4fbe-a595-058b5a2ab22b","keyframes":{"transform":["translate3d(-20px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"forwards"}] [{"selector":"#anim-d6f864b7-a3d3-488a-a86d-bc5406b20d0c","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-7b0efea3-5c87-4958-89aa-532a3fcb7a33","keyframes":{"opacity":[0,1]},"delay":350,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ae26b913-2e3d-45da-a371-e7d60f610d1c","keyframes":{"transform":["translate3d(-20px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":800,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-8a3ebd32-6b2e-4f99-aca9-5744cf49ce1f","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d2cfa3e4-5825-4ffa-b318-ce95f7020d37","keyframes":{"transform":["translate3d(-20px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"direction":"normal","duration":800,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-83e1c0f8-7a77-4bc8-915d-3264443010b4","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-53b5dfc0-3c5a-462b-a7f6-a2ac5d673946","keyframes":{"transform":["translate3d(-20px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1105,"direction":"normal","duration":800,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-32e8ff65-684d-41a4-9788-312ca47fbd69","keyframes":{"opacity":[0,1]},"delay":1105,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-725e6a44-8b2e-4d3a-b18c-faceb68d71ad","keyframes":[{"transform":"rotate(-221deg) rotateZ(10deg) rotate(221deg)"},{"transform":"rotate(-221deg) rotateZ(0deg) rotate(221deg)"}],"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-1e37ff28-3f5d-4ddd-9ace-32a8ba6bfed4","keyframes":{"opacity":[0,1]},"delay":350,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c1bd0b7e-9fc7-4ce9-960d-cb21593fc17b","keyframes":{"opacity":[0,1]},"delay":350,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-23f75b53-92e8-4322-b95a-cca2e2ba527d","keyframes":{"opacity":[0,1]},"delay":350,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Basic Tofu Scramble More protein breakfast recipes Almond Joy Smoothie Vegetarian Breakfast Tacos Peanut Butter + Chocolate Parfaits