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5
from 1 vote
Avocado Toast with a Twist
What better way to share my own avocado toast recipe than to mix it with quinoa? Not one, but two of my favorite ingredients!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
avocado toast
Servings:
4
servings
Calories:
184
kcal
Author:
Alyssa
Ingredients
1
large avocado
1/2
cup
cooked quinoa
1
teaspoon
lime juice
Salt & pepper to taste
4
slices
of bread
toasted (gluten-free optional)
Goat cheese to garnish
optional
Instructions
Slice the avocado in half, remove the pit and scoop it into a bowl. Add the quinoa, lime juice and mash it all together until smooth. Season with salt and pepper to taste.
Divide the avocado spread on the four pieces of toast.
Spread evenly, top with goat cheese and serve.
Notes
gluten-free | dairy-free (optional) | vegan (optional)
Nutrition
Serving:
1
g
|
Calories:
184
kcal
|
Carbohydrates:
23
g
|
Protein:
4
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
223
mg
|
Potassium:
334
mg
|
Fiber:
5
g
|
Sugar:
2
g
|
Vitamin A:
75
IU
|
Vitamin C:
5.4
mg
|
Calcium:
49
mg
|
Iron:
1.6
mg