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green apple smoothie with hidden veggies

Green Apple Smoothie

This healthy green apple smoothie is packed with nutrients and tastes delicious. It's loaded with fiber, protein and electrolytes and is the perfect way to start the day.

Course Drinks
Cuisine American
Keyword apple, healthy smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 144 kcal
Author Alyssa

Ingredients

Instructions

  1. Place all ingredients into a blender in the order listed, blend on low for 1 minute, then speed up to high for another minute.
  2. Pour and serve.
  3. Enjoy!
Nutrition Facts
Green Apple Smoothie
Amount Per Serving
Calories 144 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 1mg 0%
Sodium 156mg 7%
Potassium 868mg 25%
Total Carbohydrates 30g 10%
Dietary Fiber 5g 20%
Sugars 13g
Protein 5g 10%
Vitamin A 135.9%
Vitamin C 108.9%
Calcium 15.5%
Iron 10.8%
* Percent Daily Values are based on a 2000 calorie diet.