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New Year's Intentions + a Green Smoothie

A delicious and refreshing smoothie
Course Beverage
Cuisine American
Keyword green, healthy smoothie, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 262kcal
Author Queen of Quinoa

Ingredients

  • 1 cup almond milk
  • 1/4 cup apple cider
  • 1 large banana
  • 1 large apple chopped
  • 1/2 cup frozen peaches
  • 1/4 cup flaxseed meal
  • 1 teaspoon cinnamon
  • 2 cups baby spinach
  • Handful of ice cubes 6 - 7

Instructions

  • Add the ingredients in the order listed to a high powered blender. Blend on high until smooth and creamy.
  • Serve immediately.
  • Enjoy!

Notes

gluten-free | dairy-free | vegan | refined sugar-free

Nutrition

Calories: 262kcal | Carbohydrates: 41g | Protein: 6g | Fat: 10g | Sodium: 194mg | Potassium: 741mg | Fiber: 11g | Sugar: 23g | Vitamin A: 3025IU | Vitamin C: 20.3mg | Calcium: 246mg | Iron: 2.3mg