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Simple Chia Pudding Recipe
Here's the formula for creating perfect
Chia Pudding
every time! This base recipe yields one serving, but as I mentioned earlier, this recipe can easily be doubled if you're making chia pudding for several days.
Prep Time
17
minutes
mins
Total Time
17
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
best chia seed pudding recipe, chia pudding, chia seed breakfast, chia seed pudding
Servings:
1
serving
Calories:
255
kcal
Author:
Alyssa
Ingredients
3
tablespoons
chia seeds
1
tablespoon
maple syrup
or sweetener of choice
3/4
cup
milk of choice
Instructions
Mix all the ingredients together in a small bowl. Leave on the counter at room temperature to thicken, about 15 minutes.
Once thick, stir together again and add a splash of extra milk if needed.
Stir in your favorite toppings/flavors and enjoy!
Notes
If you want to add a flavor, feel free to stir in 1 teaspoon of vanilla extract!
Nutrition
Serving:
1
chia pudding
|
Calories:
255
kcal
|
Carbohydrates:
29
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
1
g
|
Sodium:
251
mg
|
Potassium:
192
mg
|
Fiber:
13
g
|
Sugar:
12
g
|
Calcium:
474
mg
|
Iron:
3
mg