Peach Pie Breakfast Parfaits
Today's Peach Pie Breakfast Parfait is a riff on one of my favorite desserts, but with a super healthy twist. We're going with a base of chia pudding, then an oat and date crumble, then cinnamon peaches to finish it off. It's summery, light and the perfect way to start your day.
Servings 2 Servings
Make the chia pudding: combine the chia seeds, syrup and almond milk in a bowl of large mason jar. Mix together until incorporated, then refrigerate to set for at least 2 hours.
Make the crumble: toast oats and pecans in a dry skillet over medium heat until golden brown, about 5 minutes. (alternatively you could also toast them in a toaster oven on the medium setting) Once toasted, transfer to a food processor along with dates and 1 teaspoon of cinnamon. Process to form the texture of coarse sand.
Make the peaches: slice the peaches in half, discarding the pit, and chopping into bite-sized pieces. Add to a bowl with the remaining 1 teaspoon of cinnamon and toss to combine.
Assemble the parfaits: divide the chia pudding evenly among two stemless wine glasses or mason jars. Add a layer of the crumble, then divide peaches evenly and place on top of crumble. Sprinkle with a touch of crumble topping and enjoy!
Calories: 561kcal | Carbohydrates: 89g | Protein: 12g | Fat: 22g | Saturated Fat: 2g | Sodium: 169mg | Potassium: 893mg | Fiber: 19g | Sugar: 52g | Vitamin A: 561IU | Vitamin C: 10mg | Calcium: 380mg | Iron: 4mg