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+ servings
high protein quinoa crackers made with quinoa flour

Healthy Vegan Hummus

This healthy vegan hummus recipe has spinach to add a gorgeous green color and an extra kick of nutrients. Best of all? You won't taste the greens!
Course Snack
Cuisine American
Keyword homemade hummus, hummus
Prep Time 5 minutes
Servings 8 servings
Calories 128kcal



  • While the crackers are cooking, prepare the hummus. In a food processor fitted with the metal s-blade, combine all the ingredients and blend until smooth and creamy (or whatever consistency you desire!).


* to make the crackers extra crispy, leave them in the warm oven with the oven door propped open for at least 30 minutes.


Serving: 0.25cup | Calories: 128kcal | Carbohydrates: 9g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 166mg | Potassium: 157mg | Fiber: 3g | Vitamin A: 710IU | Vitamin C: 2.6mg | Calcium: 39mg | Iron: 1.2mg