Vegetarian Taco Mason Jar Salad
Whip up this healthy Taco Mason Jar Salad for a quick dinner or lunch! It's vegetarian, gluten-free, packed with flavor and great for meal prep too.
for the salad
- 1 cup chopped cherry tomatoes
- 1 cup black beans
- 1/2 cup frozen corn or fresh
- 1/2 an avocado diced
- 4 cups chopped romaine or greens of choice
Whisk together the dressing ingredients until smooth and creamy. Add water to thin the consistency if needed.
Evenly divide the dressing between two quart-sized mason jars.
Evenly divide the tomatoes, black beans, corn, avocado and romaine between the two mason jars, layering in that order. Screw on the lid and store in the fridge!
When ready to serve, simply pour the entire contents of the jar into your bowl and enjoy!
Calories: 486.66kcal | Carbohydrates: 45.85g | Protein: 14.72g | Fat: 30.74g | Saturated Fat: 4.38g | Sodium: 60.65mg | Potassium: 1172.73mg | Fiber: 15.89g | Sugar: 4.5g | Vitamin A: 9218.07IU | Vitamin C: 29.37mg | Calcium: 96.21mg | Iron: 4.79mg