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Perfect Berry Smoothie Bowl with NO Banana

Triple Berry Smoothie Bowl

This delicious triple berry smoothie bowl is the ultimate way to start your day. Low in sugar, banana-free and packed with protein and healthy fats!
Course Breakfast
Cuisine American
Keyword berry smoothie, smoothie bowl, triple berry
Prep Time 5 minutes
Cook Time 0 minutes
Servings 1
Calories 367kcal


  • 1 cup chopped zucchini or cucumber
  • 1/2 of an avocado
  • 2/3 cup Cascadian Farms Harvest Berries
  • 1 scoop vanilla protein powder or 3 tablespoons hemp seeds
  • 1/2 cup unsweetened almond milk or liquid of choice
  • Desired toppings I used coconut & fresh berries


  • Desired toppings (I used coconut & fresh berries)
  • Add all the ingredients into your blender in the order listed. Blend on high until smooth and creamy.
  • Transfer berry mixture into a bowl. Smooth with your spoon and top with your desired toppings!


Calories: 367kcal | Carbohydrates: 32g | Protein: 24g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 62mg | Sodium: 257mg | Potassium: 990mg | Fiber: 11g | Sugar: 14g | Vitamin A: 395IU | Vitamin C: 35mg | Calcium: 336mg | Iron: 1mg