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+ servings
Apple Pie Breakfast Parfaits with Granola

Apple Pie Breakfast Parfaits

These healthy apple pie breakfast parfaits are the ultimate morning treat. They taste like dessert but are actually filled with nutritious ingredients. It's a great way to start your day!
Course Breakfast
Cuisine American
Keyword apple pie, breakfast parfait, on the go breakfast, vegan breakfast, vegan meal prep
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 253kcal


for the apples:

for the parfait:

  • 1/4 cup chia seeds
  • 1/4 cup quick oats
  • 1 1/4 cup unsweetened almond milk
  • 1/2 cup granola your choice
  • 1/2 cup coconut yogurt


  • Heat the coconut oil over medium heat. Once melted and shimmery, add the apples, syrup and cinnamon. Saute until apples are softened and starting to caramelize about 6 - 8 minutes.
  • While the apples are cooking, stir together the chia seeds, oats and almond milk. Set aside.
  • Once the apples are done cooking, remove them from the heat and prepare the parfaits. Divide the chia-oat pudding evenly between four jars. Top with 2 tablespoons of granola, 1/4 of the apples and top with 2 tablespoons of coconut yogurt.
  • Drizzle with a touch more maple syrup and a sprinkle of granola if desired!



Serving: 1jar | Calories: 253kcal | Carbohydrates: 34g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Sodium: 113mg | Potassium: 217mg | Fiber: 7g | Sugar: 15g | Vitamin A: 50IU | Vitamin C: 7.9mg | Calcium: 217mg | Iron: 1.8mg