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overhead of strawberry oatmeal bars with white glaze and fresh berries
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Healthy Strawberry Oatmeal Bars

These Strawberry Oat Bars are soft, tender and just sweet enough. They're gluten-free, vegan, refined sugar-free and perfect for summer.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 16 bars
Calories 157kcal

Ingredients

Instructions

  • Preheat the oven to 350 degrees F. Grease a 9" baking pan and set aside.
  • In a large mixing bowl, whisk together the dry ingredients. Mix in the maple syrup and coconut oil and crumble with your hands until it resembles a coarse, sandy texture. Reserve 1/2 cup of the dough for the topping.
  • Stir in the flax egg then transfer the dough into the greased baking pan and press it evenly into the pan. Bake for 15 minutes.
  • Spread the strawberry jam evenly over the layer of dough, leaving a little at the edges so it's easier to remove from the pan. Sprinkle with the reserved oat topping.
  • Bake in the center of the oven for 20 - 25 minutes until the crumble topping is golden brown. Cool completely before cutting into squares and serving.
  • If desired, drizzle with melted coconut butter for a glazed/icing effect!

Nutrition

Serving: 1bar | Calories: 157kcal | Carbohydrates: 25g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 45mg | Potassium: 51mg | Fiber: 1g | Sugar: 14g | Vitamin C: 2mg | Calcium: 22mg | Iron: 1mg