How to Make Kitchari
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Kitchari is a staple of Ayurvedic living, as it nourishes the body, mind, and spirit.
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You'll need a few ingredients to make this recipe. Let's get started!
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Cook all of the spices except for bay leaves in a dutch oven for 2-3 minutes.
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Add the garlic and onion to the pot and cook for 2 more minutes.
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Add the rest of the ingredients to the pot and stir to combine.
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Bring the kitchari to a boil. Then reduce the heat and simmer, covered.
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Serve in a bowl, garnished with cilantro and coconut yogurt. Enjoy!
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