Peanut Butter and Jelly Oatmeal made with a blend of oats and quinoa flakes, creamy peanut butter and topped with a raspberry chia seed jam

Peanut Butter and Jelly Oatmeal

This peanut butter and jelly oatmeal has become my new favorite breakfast (and occasional lunch). It’s so simple, but so perfect.

Course Breakfast, Snack
Cuisine American
Keyword jelly, oatmeal, peanut butter
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 servings
Calories 455 kcal
Author Alyssa



  • 1/4 cup chia seed jam divided (I used this recipe but only with raspberries)
  • Shredded coconut optional


  1. Add oats, quinoa flakes and water to a small sauce pan. Bring to a boil then reduce to simmer and cook for 2 - 3 minutes stirring frequently.
  2. When the oats have started to soften but the mixture is still runny, stir in the peanut butter, syrup and spices and cook until thick and creamy.
  3. Transfer to two bowls and top with chia seed jam. Drizzle with maple syrup and sprinkle with coconut (if using). Enjoy!
Nutrition Facts
Peanut Butter and Jelly Oatmeal
Amount Per Serving
Calories 455 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 3g19%
Sodium 165mg7%
Potassium 346mg10%
Carbohydrates 65g22%
Fiber 6g25%
Sugar 27g30%
Protein 13g26%
Calcium 54mg5%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.