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5
from 1 vote
Blueberry, Banana & Watermelon Smoothie
This simple watermelon smoothie is the ultimate summer drink. Sweet, packed with fiber and antioxidants, healthy fats and protein for a complete breakfast!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage
Cuisine:
American
Keyword:
smoothie, summer drink, summer smoothie, watermelon, watermelon smoothie
Servings:
2
smoothies
Calories:
422
kcal
Author:
Alyssa
Ingredients
1
frozen banana
1
cup
fresh watermelon
1
cup
fresh blueberries
1
avocado
1 1/2
cups
unsweetened almond milk
2
tablespoons
chia seeds
1
″ piece fresh ginger
2
tablespoons
hemp hearts
Ice as needed
Instructions
Add all ingredients into a blender in the order listed. Blend on high until smooth and creamy.
Transfer to glasses and serve immediately. Enjoy!
Nutrition
Calories:
422
kcal
|
Carbohydrates:
45
g
|
Protein:
9
g
|
Fat:
25
g
|
Saturated Fat:
2
g
|
Sodium:
254
mg
|
Potassium:
889
mg
|
Fiber:
16
g
|
Sugar:
20
g
|
Vitamin A:
735
IU
|
Vitamin C:
28.5
mg
|
Calcium:
339
mg
|
Iron:
4.1
mg