![This Kimchi Tofu Scramble uses just 5 INGREDIENTS and takes only 5 minutes to make! [312 calories, 27g protein]](https://www.simplyquinoa.com/wp-content/uploads/2017/02/kimchi-tofu-scramble-4-150x150.jpg)
5-Minute Kimchi Tofu Scramble
This kimchi tofu scramble is a protein-packed, plant-based breakfast that takes just 5 minutes to make and is a wonderful alternative to scrambled eggs!
Servings 4 servings
Calories 91kcal
Ingredients
- 1 block extra firm tofu patted dry
- 2 teaspoons olive oil
- 2 cups spinach
- 1/2 cup kimchi
- 1/4 cup green onions
- Optional add-ins: salt pepper, hot sauce, lime juice
Instructions
- Heat the oli in a large skillet over medium heat. Crumble tofu into small pieces using your hands and add to the pan. Saute for 2 - 3 minutes until starting to sizzle and brown slightly.
- Add remaining ingredients and cook another 2 minutes until the spinach is wilted and everything is piping hot.
- Serve immediately, garnish with salt, pepper and hot sauce, with a side of toast (preferably avocado toast).
Video
Nutrition
Calories: 91kcal | Carbohydrates: 3g | Protein: 9g | Fat: 4g | Sodium: 91mg | Potassium: 293mg | Sugar: 1g | Vitamin A: 1470IU | Vitamin C: 5.4mg | Calcium: 58mg | Iron: 2mg