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5
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3
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Blackberry & Apricot Quinoa Salad
This simple apricot quinoa salad has blackberries, mint, almonds and spinach, all tossed with a delicious turmeric vinaigrette!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Salad
Cuisine:
American
Keyword:
apricot, apricot salad, mint, quinoa salad, spinach salad, summer quinoa, summer salad
Servings:
4
Calories:
265
kcal
Author:
Alyssa
Ingredients
for the salad:
2
cups
cooked quinoa
1
cup
chopped spinach
3
apricots
halved and chopped
1
cup
blackberries
1/4
cup
chopped almonds
1/2
cup
fresh mint
for the dressing:
2
tablespoons
olive oil
2
tablespoons
lemon juice
1
tablespoon
apple cider vinegar
1
teaspoon
maple syrup
1/4 - 1/2
teaspoon
turmeric
1/4
teaspoon
smoked paprika
Salt + pepper to taste
Instructions
Add the quinoa, spinach, apricots, blackberries, almonds and mint into a large bowl. Set aside.
In the separate small bowl (or jar), add all the dressing ingredients. Whisk (or shake) until the ingredients are fully emulsified.
Pour dressing over the salad ingredients and stir to combine. Taste and adjust salt and pepper as needed.
Serve immediately!
Video
Nutrition
Calories:
265
kcal
|
Carbohydrates:
30
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
1
g
|
Sodium:
15
mg
|
Potassium:
422
mg
|
Fiber:
6
g
|
Sugar:
6
g
|
Vitamin A:
1585
IU
|
Vitamin C:
17
mg
|
Calcium:
74
mg
|
Iron:
2.5
mg