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4
from 1 vote
Salt & Pepper Cheezy Popcorn
Healthy, nutritious, but still satisfying and delicious snacks. Popcorn has become a staple for me.
Prep Time
2
minutes
mins
Cook Time
5
minutes
mins
Total Time
7
minutes
mins
Course:
Snack
Cuisine:
American
Keyword:
best popcorn, healthy popcorn, vegan popcorn
Servings:
2
Servings
Calories:
82
kcal
Author:
Alyssa
Ingredients
1/4
cup
corn kernels
about 3 cups popped popcorn
2
teaspoons
olive oil
1
teaspoon
sea salt
1
teaspoon
black pepper
2
tablespoons
nutritional yeast
Instructions
Heat 1 teaspoon olive oil on the stove over medium high heat.
Add the corn kernels and watch carefully until they begin to pop.
Once the kernels being to pop, swirl the pan around on the burner (so it doesn't burn) and wait until the pops are about 3 seconds in between.
Transfer the popped popcorn to a large bowl.
Drizzle with remaining 1 teaspoon olive oil and toss with salt, pepper and nutritional yeast.
Enjoy!
Notes
If you have an air popper, skip steps one through three.
gluten-free | dairy-free | sugar-free | vegan | soy-free | nut-free
Nutrition
Calories:
82
kcal
|
Carbohydrates:
7
g
|
Protein:
4
g
|
Fat:
4
g
|
Sodium:
1201
mg
|
Potassium:
178
mg
|
Fiber:
2
g
|
Iron:
0.7
mg