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Pumpkin Overnight Oats with Quinoa

Pumpkin Pie Quinoa Overnight Oats

This high-protein Pumpkin Pie Quinoa Overnight Oats is the perfect on-the-go breakfast for work or school. Naturally gluten-free, vegan and full of flavor!
Course Breakfast
Cuisine American
Keyword easy breakfast, overnight quinoa
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 217kcal
Author Alyssa



  • In a large bowl, whisk together the wet ingredients: pumpkin, almond milk and syrup. Stir int he rest of the ingredients and place in the fridge overnight.
  • When ready to serve, remove the portion you want to eat and place in a bowl or jar. Top with whatever you'd like and enjoy! (the rest you can save for 4 - 5 days!)



* if you don't have protein powder, you can sub in 1 tablespoon of maple syrup for added sweetness
** apples & peanut butter can also be stirred in before refrigerating


Serving: 0.75cups | Calories: 217kcal | Carbohydrates: 38g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Sodium: 92mg | Potassium: 284mg | Fiber: 8g | Sugar: 8g | Vitamin A: 6355IU | Vitamin C: 1.7mg | Calcium: 173mg | Iron: 2.8mg