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+ servings
pouring marinade into a bag of tofu pieces

Easy Balsamic Marinade

This is the easiest balsamic marinade with garlic and oregano to flavor meat, plant-based proteins, and veggies.
Course Dressing
Cuisine American
Keyword balsamic marinade, marinade
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 299kcal



  • Whisk all the ingredients together.
  • Pour over your desired protein or vegetable and allow to sit for at least 30 minutes.
  • Cook your ingredients however you'd like – grill, bake, pan, etc. – and enjoy!


Serving: 0.5cup | Calories: 299kcal | Carbohydrates: 10g | Protein: 1g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 21mg | Potassium: 94mg | Fiber: 1g | Sugar: 7g | Vitamin A: 165IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg