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Mango Cardamom Juice

This is a new juice recipe that was inspired by one of my favorite smoothies. It mixes together great tropical flavors, but ties in cardamom, giving it an almost Indian quality. Sweet, with a burst of bright citrus flavor, this juice is a new favorite in our house.

Course Drinks
Cuisine American
Keyword cardamom, mango
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 109 kcal
Author Queen of Quinoa

Ingredients

  • Mango Cardamom Juice
  • serves 2 small juices or 1 large juice
  • 1 ripe mango peeled and cut into large chunks
  • 1 tangerine
  • 1/2 cucumber
  • 3 celery stalks
  • 1 large carrot cut into thirds
  • 1 inch fresh ginger
  • 1 teaspoon cardamom
  • Dash of cinnamon optional

Instructions

  1. Put all the fruit, vegetables and ginger through a juicer. Add cardamom and stir to combine. Garnish with a sprinkle more of cardamom or a dash of cinnamon and enjoy!

Recipe Notes

Reserve the juice pulp and add it to your next smoothie!

 

gluten-free | dairy-free | sugar-free | egg-free | soy-free | nut-free | vegetarian | vegan

Nutrition Facts
Mango Cardamom Juice
Amount Per Serving
Calories 109
% Daily Value*
Sodium 72mg3%
Potassium 567mg16%
Carbohydrates 25g8%
Fiber 4g17%
Sugar 19g21%
Protein 2g4%
Vitamin A 6610IU132%
Vitamin C 47.9mg58%
Calcium 70mg7%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.