eat
Jump To Recipe

Mango Cardamom Juice

Author - Alyssa Rimmer

Mango Orange Juice with Cardamom
A juice to brighten up your day.

I have been taken over by a mango obsession. I don't know why or how, but lately all I want is mango. Mango everything.

Mangoes are a fruit that I have a particular fondness for. Not only do they taste absolutely amazing, they are one of those foods that transport me back in time with every bite. You know those tastes that your body recognizes and immediately brings to life an old memory? Mangoes do that for me.

Mango Cardamom Juice

I can still remember the first time I had mango. I was on a family vacation in Costa Rica and we were driving along an old dirt road, when we spotted a woman and her child selling mangoes on the side of the road. It was a mini farm stand at the end of a long driveway that led to a giant mango farm. We stopped, spoke with her in Spanish and snacked on mangoes.

The mangoes were out of this world amazing. Perfectly ripe and insanely juicy. They were melt in your mouth good. And they just got better with every bite. I was blown away. My world of tropical fruit had a whole new player in the game.

Costa Rica is one of my favorite countries in the world. It's lush vegetation and jungle, it's breathtaking beaches, the relaxed culture and welcoming people is the reason why I have been back three times. My most recent trip was right after my college graduation, and Mr. Henderson and I took off for 6 weeks. We traveled around the country, with no real direction, just went where we wanted to go. The trip was amazing – something I will hold onto for the rest of my life.

Mangoes take me to this place. A happy place for me. So every time I eat a mango, I'm filled with happiness.

Mango Cardamom Juice

This is a new juice recipe that was inspired by one of my favorite smoothies. It mixes together great tropical flavors, but ties in cardamom, giving it an almost Indian quality. Sweet, with a burst of bright citrus flavor, this juice is a new favorite in our house.

 

0 from 0 votes
Print

Mango Cardamom Juice

This is a new juice recipe that was inspired by one of my favorite smoothies. It mixes together great tropical flavors, but ties in cardamom, giving it an almost Indian quality. Sweet, with a burst of bright citrus flavor, this juice is a new favorite in our house.

Course Drinks
Cuisine American
Keyword cardamom, mango
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 109 kcal
Author Queen of Quinoa

Ingredients

  • Mango Cardamom Juice
  • serves 2 small juices or 1 large juice
  • 1 ripe mango peeled and cut into large chunks
  • 1 tangerine
  • 1/2 cucumber
  • 3 celery stalks
  • 1 large carrot cut into thirds
  • 1 inch fresh ginger
  • 1 teaspoon cardamom
  • Dash of cinnamon optional

Instructions

  1. Put all the fruit, vegetables and ginger through a juicer. Add cardamom and stir to combine. Garnish with a sprinkle more of cardamom or a dash of cinnamon and enjoy!

Recipe Notes

Reserve the juice pulp and add it to your next smoothie!

 

gluten-free | dairy-free | sugar-free | egg-free | soy-free | nut-free | vegetarian | vegan

Nutrition Facts
Mango Cardamom Juice
Amount Per Serving
Calories 109
% Daily Value*
Sodium 72mg 3%
Potassium 567mg 16%
Total Carbohydrates 25g 8%
Dietary Fiber 4g 16%
Sugars 19g
Protein 2g 4%
Vitamin A 132.2%
Vitamin C 58%
Calcium 7%
Iron 3.6%
* Percent Daily Values are based on a 2000 calorie diet.

 

share what you make

tag @simplyquinoa on Instagram with your creations!
we love sharing what you make with the community!

I can’t wait to see!

one comment
LEAVE A COMMENT

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Get our time saving hacks to help you stick to your healthy eating routine!

Download our FREE guide Master Meal Planning: The Basics

  • Please check this box to confirm your consent in the collection and secure storage of this data, as described in our Privacy Policy.

Welcome to Simply Quinoa! Our mission is to help women be well + truly healthy.

This is a community that celebrates your own unique health journey, no matter where you are on your path. We will encourage you, inspire you and support you every step of the way.