Minty Melon Smoothie
This healthy green smoothie recipe is perfect for summer! With a minty melon twist, it's light, refreshing and a lovely way to cool down after a long hot day!
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 163 kcal
Ingredients
- 1 cup almond milk or milk of choice
- 1 cup english cucumber
- 1 cup frozen cantaloupe
- 1/2 or whole banana
- 2 cups kale or spinach
- 1 scoop vanilla protein powder I am obsessed with Sun Warrior
- 1 tablespoon golden flax seeds
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon peppermint extract
- 4 – 6 ice cubes
- Spash of water as needed for desired consistency
Instructions
-
Add contents in a blender in the order of the recipe and blend on high until smooth and creamy.
-
Garnish with mint and serve immediately.
Nutrition Facts
Minty Melon Smoothie
Amount Per Serving
Calories 163
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Sodium 110mg5%
Carbohydrates 23g8%
Fiber 8g33%
Sugar 12g13%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.