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Flourless Pumpkin Blondies
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Flourless Pumpkin Tahini Blondies

These healthy pumpkin tahini blondies will be your new favorite treat! Super light and fluffy, sweetened without any refined sugar, no oil and 100% flourless!
Course Dessert
Cuisine American
Keyword healthy pumpkin, pumpkin bars, pumpkin blondies, pumpkin brownies
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 16 bars
Calories 138kcal

Ingredients

Instructions

  • Preheat the oven to 350ºF and line a 9x9 baking pan with parchment paper.
  • In a large mixing bowl, combine the tahini, pumpkin, coconut sugar, eggs, baking soda, salt, pumpkin pie spice, and stir well to create a smooth, runny batter. Pour the batter into the baking pan and sprinkle with chopped pecans.
  • Bake the bars for about 20 - 22 minutes, until the top is firm and lightly golden. Allow to cool completely before slicing and serving. Store leftovers in an airtight container in the fridge for up to 1 week.

Nutrition

Serving: 1bar | Calories: 138kcal | Carbohydrates: 8g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 93mg | Potassium: 107mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1230IU | Vitamin C: 1.1mg | Calcium: 31mg | Iron: 1mg