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+ servings

Creamy Peanut Butter Oatmeal

This Creamy Peanut Butter Oatmeal recipe is so easy to make and absolutely delicious! Nutritious, vegan, gluten-free and made with whole food ingredients like rolled oats, chia seeds, hemp seeds, maple syrup, and peanut butter! You'll love this homemade recipe - it's great for meal prep and tastes like dessert!
Course Breakfast
Cuisine American
Keyword oatmeal recipe, peanut butter oatmeal, vegan oatmeal
Cook Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 419kcal


optional toppings:

  • chopped protein bar (I love these ones)
  • drizzle of peanut butter
  • sprinkle of chia seeds
  • sprinkle of cacao nibs


  • Add the oats and milk into a saucepan. Bring to a simmer, then stir in the seeds, peanut butter, and maple syrup. Continue to stir and cook until thickened.
  • Add to a bowl, and top with any toppings you'd like!



* nutrition facts do not include toppings!


Calories: 419kcal | Carbohydrates: 42g | Protein: 16g | Fat: 22g | Saturated Fat: 3g | Sodium: 295mg | Potassium: 295mg | Fiber: 9g | Sugar: 14g | Vitamin A: 78IU | Calcium: 332mg | Iron: 4mg