Burger Bowl Recipe
This Burger Bowl recipe gives you your burger fix, without the bun! It’s a fun protein-packed meal with crispy fries and your fave toppings.
Servings: 4 bowls
Calories: 529kcal
Ingredients
For the beef:
- 1 lb ground beef (I like 80/20 in this recipe)
- 1 tablespoon olive oil or butter
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon ground pepper
- ¼ teaspoon smoked paprika
- Generous pinch of salt
For the homemade special sauce:
- ½ cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon yellow mustard
- 2 tablespoons chopped dill pickles (optional)
- 1 teaspoon apple cider vinegar
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon smoked paprika
- Salt and pepper if needed
For the bowls:
- Ground beef
- Shredded lettuce
- Chopped tomatoes
- Chopped dill pickles
- Thinly sliced red onions
- 1 bag frozen french fries
- Special sauce
Instructions
- Begin by cooking the french fries according to package instructions.
- Next, move onto the beef. Cook the ground beef in the oil over medium low heat. Break apart into bite-sized pieces and season with spices. Set aside.
- Whisk together all the sauce ingreidents. Taste and add salt or pepper if desired.
- Assemble the bowls. Divide all the ingredients by four and start with the lettuce on the bottom. Then add the beef, tomatoes, pickles, onions and french fries. Drizzle with the special sauce and dig in!
Notes
Nutritional information includes ground beef and sauce only, as the rest will depend on which toppings and how much of them you use.
Nutrition
Calories: 529kcal | Carbohydrates: 4g | Protein: 20g | Fat: 47g | Saturated Fat: 12g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 92mg | Sodium: 426mg | Potassium: 381mg | Fiber: 1g | Sugar: 2g | Vitamin A: 259IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 3mg