Green Apple Smoothie
This green apple smoothie tastes delicious and is the perfect way to start the day.
Servings: 2 Servings
Calories: 144kcal
Ingredients
- 1 cup coconut water
- 1 large apple any variety
- 1/2 cucumber chopped
- 2 cups green kale or spinach
- 1 scoop vanilla protein powder I like Sun Warrior
- 1/4 cup cooked quinoa
- 1 teaspoon ground cinnamon
- Stevia to taste
- Handful of ice
Instructions
- Place all ingredients into a blender in the order listed, blend on low for 1 minute, then speed up to high for another minute.
- Pour and serve.
- Enjoy!
Video
Nutrition
Calories: 144kcal | Carbohydrates: 30g | Protein: 5g | Fat: 1g | Cholesterol: 1mg | Sodium: 156mg | Potassium: 868mg | Fiber: 5g | Sugar: 13g | Vitamin A: 6795IU | Vitamin C: 89.8mg | Calcium: 155mg | Iron: 1.9mg