Homemade Chunky Cinnamon Applesauce
Planning an apple-picking adventure with the fam? Make this applesauce the minute you get home. Naturally sweetened and infused with warming spices, you can make it as smooth or chunky as you like.
Servings: 8 servings
Calories: 49kcal
Ingredients
- 4 organic apples, peeled & chopped
- 2 teaspoons cinnamon,
- ¼ teaspoon ground nutmeg,
- 2-4 tablespoons water (depending on your apple type)
Instructions
- Add the chopped apples to a small saucepan. Turn to medium, add a splash of water, cover and cook for 10 minutes.
- Remove the lid, stir and add the spices. Recover and cook another 10 minutes.
- Remove the lid again, stir and use a wooden spoon to smash up the apples until you get the chunky texture you’re looking for. Add water if needed and cook another 5 minutes.
- Allow applesauce to cool completely before storing it in a sealed container in the fridge for up to 1 week.
Nutrition
Serving: 0.25cups | Calories: 49kcal | Carbohydrates: 13g | Protein: 0.3g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.01g | Sodium: 1mg | Potassium: 100mg | Fiber: 2g | Sugar: 9g | Vitamin A: 51IU | Vitamin C: 4mg | Calcium: 11mg | Iron: 0.2mg