Peppermint Patty Rice Crispy Treats
Servings: 16 bars
Calories: 110kcal
Ingredients
- 3.5 cups Brown Rice Crispy Cereal
- 1/2 cup cocoa powder
- 1/2 cup sunflower seed butter (or nut/seed butter of choice)
- 1/2 cup honey
- 1/4 cup water
- 2 tsp peppermint extract
Instructions
- Combine the cereal and cocoa powder in a mixing bowl. Stir to coat the cereal in the cocoa and set aside.
- In a small saucepan over medium heat, combine the remaining ingredients. Stir until slightly melted and a bit more liquidy.
- Pour the liquid over the cereal mixture and stir with a wooden spoon until fully coated and the mixture starts to stick together.
- Transfer to a greased baking dish (I used an 8″ x 8″) and refrigerate for at least 2 – 3 hours.
- Cut into squares and serve.
Nutrition
Serving: 1bar | Calories: 110kcal | Carbohydrates: 18g | Protein: 2.5g | Fat: 4.4g | Saturated Fat: 0.6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.18g | Sodium: 33.75mg | Potassium: 60.6mg | Fiber: 1.06g | Sugar: 9.4g