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glass of green apple lemon ginger juice
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Healthy Green Juice with Lemon

Use a combination of greens, roots and fruits and I promise you'll have a delicious juice on your hands. It's important to balance your sugars, so try to incorporate one of the greens into each of your juices.
Course Drinks
Cuisine American
Keyword healthy smoothie, lemon
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 184kcal

Ingredients

  • 1 bunch of kale
  • 1 head romaine lettuce
  • 1 medium carrot optional
  • 5 celery stalks
  • 1 medium cucumber
  • 1 green apple
  • 2 lemons
  • 1" piece of fresh ginger

Instructions

  • Wash all your ingredients.
  • Juice ingredients according to your juicer's instruction manual. If you don't have a juicer, you can use the blender method (see above).
  • Sip slowly and enjoy!

Nutrition

Serving: 20oz | Calories: 184kcal | Carbohydrates: 41g | Protein: 9g | Potassium: 1969mg | Fiber: 5g | Sugar: 17g | Vitamin A: 31922IU | Vitamin C: 315mg | Calcium: 429mg | Iron: 5mg