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This ENERGIZING Mango Smoothie Bowl is made with fruits, veggies and superfoods to give you a natural boost of energy in the morning!
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Energizing Mango Smoothie Bowl

This energizing Mango Smoothie Bowl is made with fruits, veggies and superfoods to give you fiber, vitamins and a natural boost of energy in the morning!
Course Breakfast
Cuisine American
Keyword mango, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 Servings
Calories 407kcal
Author Alyssa

Ingredients

  • 1/4 of an avocado
  • 1/2 cup frozen cauliflower
  • 1 cup frozen mango
  • 1 scoop vegan protein powder optional (or replace with 3 tbsp hemp seeds)
  • 1 teaspoon maca powder
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • A pinch of black pepper
  • 1/4 - 1/2 cup almond milk
  • toppings: granola coconut flakes, blueberries and bee pollen

Instructions

  • Add all ingredients to a blender in the order listed. Blend on high until smooth and creamy.
  • Transfer contents of the blender to a bowl. Smooth over the top and add your toppings.
  • Dig in and enjoy with a cool glass of Cold Brew!

Nutrition

Calories: 407kcal | Carbohydrates: 51g | Protein: 28g | Fat: 13g | Saturated Fat: 1g | Sodium: 380mg | Potassium: 838mg | Fiber: 11g | Sugar: 29g | Vitamin A: 1860IU | Vitamin C: 92.1mg | Calcium: 190mg | Iron: 6.3mg