Spicy Mango Guacamole
This spicy mango guacamole is made with less than 10 ingredients and it makes the best dip, spread or toast topper!
Servings 4
Calories 142kcal
Ingredients
- 1 large avocado
- 1/2 cup diced red onion
- 1 cup diced fresh mango
- 1 jalapeno seeded & diced
- Juice of 1 lime
- 1/2 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne optional, for more heat
Instructions
- Remove pit from the avocado and scoop out flesh into a large mixing bowl. Mash with a fork until almost smooth, but a few chunks remain.
- Add the remaining ingredients and stir to combine.
- Serve immediately with chips, crackers, chopped veggies, or on top of your favorite veggie burger!
Nutrition
Calories: 142kcal | Carbohydrates: 16g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 245mg | Fiber: 6g | Sugar: 7g