Curried Chickpea & Carrot Burgers
These healthy chickpea carrot burgers are super simple to make and jam-packed with tons of spices! They're baked and have an awesome texture – not mushy or fall apart!
Servings 8 burgers
Blitz the carrots, shallots and garlic in a food processor. Add the remaining ingredients and pulse to form a dough.
Divide the dough into 8 equal parts and shape them into patties. Place the burgers on a plate and refrigerate for 30 minutes.
When ready to cook, preheat the oven to 375ºF.
Add the burgers to a parchment lined baking sheet and bake for 40 minutes, flipping halfway through.
Serve immediately (or freeze for later) with your favorite toppings!
Serving: 1burger | Calories: 94kcal | Carbohydrates: 12g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 229mg | Fiber: 5g | Sugar: 2g | Vitamin A: 5475IU | Vitamin C: 2.4mg | Calcium: 42mg | Iron: 1.2mg