Vanilla Chia Pudding
This vanilla chia pudding makes the perfect breakfast, but it tastes like dessert! It's easy to make and so delicious.
Servings: 1 serving
Calories: 267kcal
Ingredients
- 3 tablespoons chia seeds
- 1 tablespoon maple syrup (or sweetener of choice)
- 1 teaspoon vanilla
- ¾ cup milk of choice
Instructions
- Mix all the ingredients together in a small bowl. Leave on the counter at room temperature to thicken, about 15 minutes. Alternately, if you're making this the night before, you can pop it in the fridge overnight. I find it sets quicker at room temperature, but you'll get the same consistency if you do an overnight rest.
- Once thick, stir together again and add a splash of extra milk if needed.
- Stir in your favorite toppings/flavors and enjoy!
Nutrition
Calories: 267kcal | Carbohydrates: 30g | Protein: 7g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Sodium: 252mg | Potassium: 197mg | Fiber: 13g | Sugar: 13g | Vitamin A: 19IU | Vitamin C: 1mg | Calcium: 474mg | Iron: 3mg