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Vegan BBQ "Pulled Pork" made with only three ingredients!

3-Ingredient Vegan BBQ "Pulled Pork"

This recipe is so simple to make, requires just 3 ingredients and about 20 minutes to cook. 
Course Main Course
Cuisine American
Keyword 3 ingredient, vegan pulled pork
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 379kcal
Author Alyssa Rimmer



  • Drain the water from the hearts of palm cans. Remove and roughly chop.
  • Add the chopped hearts of palm and onions to a large skillet and saute until the onions have started to caramelize, about 7 - 8 minutes (you could use oil or water here).
  • Add the sauce and stir to coat. Turn heat to low and let cook for about 10 minutes.
  • Serve warm however you would like!


Calories: 379kcal | Carbohydrates: 86g | Protein: 6g | Sodium: 174mg | Potassium: 4281mg | Fiber: 4g | Sugar: 60g | Vitamin A: 295IU | Vitamin C: 20.5mg | Calcium: 68mg | Iron: 4.3mg