Easy Detox Quinoa Salad

This healthy detox quinoa salad combines beets, chickpeas, arugula and quinoa into a delicious and nutritious salad packed with detoxifying properties!

Course Salad

Cuisine American

Keyword beet salad, beets, chickpeas, detox salad, quinoa salad

Prep Time 5 minutes

Total Time 5 minutes

Servings 2 servings

Calories 475 kcal

Ingredients

4 cups arugula
1 cup cooked quinoa
1 cup cooked beets preferably organic, diced
1 15 oz can chickpeas, drained and rinsed

for the dressing:

Juice of 1 lemon
2 tablespoons tahini
1 tablespoon coarse mustard
1 garlic clove , grated
1 tablespoon water (if needed)
Salt & pepper to taste

Instructions

In a large bowl, mix together all the salad ingredients.
Whisk together the vinaigrette ingredients. Pour of the salad and toss until everything is combined.
Refrigerate for 30 minutes (optional) or serve immediately.

Nutrition Facts

Easy Detox Quinoa Salad

Amount Per Serving

Calories 475 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 1g6%

Sodium 998mg43%

Potassium 849mg24%

Carbohydrates 71g24%

Fiber 16g67%

Sugar 17g19%

Protein 19g38%

Vitamin A 1035IU21%

Vitamin C 9.2mg11%

Calcium 188mg19%

Iron 5.8mg32%

* Percent Daily Values are based on a 2000 calorie diet.