Easy Summer Rolls
On warm days, this summer rolls recipe is a must. Crisp veggies and creamy avocado are wrapped in delicate rice paper for a perfectly refreshing, no-cook summer meal. Get ready to fall in love.
Servings: 4 Servings
Calories: 242kcal
Ingredients
- 10 rice paper wraps
- 1 cup shredded romaine
- 1 cup shredded purple cabbage
- 1 red pepper thinly sliced
- 1 large carrot thinly sliced
- 1 medium avocado sliced
- optional for protein sliced tofu, chicken, sauteed shrimp
Instructions
- Prepare all the veggies and arrange them on a plate for easy assembly.
- Fill a shallow dish or plate with warm water. Dip a rice wrapper into the water, allowing it to soften for a few seconds. Transfer the rice paper to a flat surface, then add fillings.
- Place a layer of lettuce down in the center of the paper, then add cabbage, peppers, carrot and avocado. If you're using a protein, place a few slices of the protein on top of the veggies.
- Assemble like a burrito – fold in the sides, then roll away from you, tucking the filling in as you roll.
- Repeat until all ingredients have been used.
- Enjoy immediately or dip your summer rolls into a delicious peanut sauce!
Nutrition
Serving: 2summer rolls | Calories: 242kcal | Carbohydrates: 37g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 4mg | Sodium: 294mg | Potassium: 477mg | Fiber: 6g | Sugar: 3g | Vitamin A: 4831IU | Vitamin C: 57mg | Calcium: 49mg | Iron: 2mg