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Peanut Butter Banana Smoothie
Get back to the basics with this peanut butter banana smoothie! It’s sweet, creamy, and tastes like a milkshake. The perfect breakfast!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage, Breakfast
Cuisine:
American
Keyword:
peanut butter banana smoothie
Servings:
2
servings
Calories:
342
kcal
Author:
Alyssa
Ingredients
2
bananas
fresh or frozen
3
tablespoons
creamy peanut butter
2
tablespoons
chia seeds
1
scoop vanilla protein powder
(optional)
2
cups
unsweetened almond milk
Instructions
Add all ingredients to a blender and blend on high until smooth. Serve immediately and enjoy!
Nutrition
Calories:
342
kcal
|
Carbohydrates:
38
g
|
Protein:
10
g
|
Fat:
19
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.01
g
|
Sodium:
431
mg
|
Potassium:
607
mg
|
Fiber:
9
g
|
Sugar:
17
g
|
Vitamin A:
82
IU
|
Vitamin C:
10
mg
|
Calcium:
393
mg
|
Iron:
2
mg