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healthy & vegan raspberry oatmeal bars
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Healthy Vegan Raspberry Oatmeal Bars

These are the perfect Vegan Raspberry Oatmeal Bars and they're made with just 9 simple ingredients and use only one bowl! Also healthy, gluten-free & naturally sweetened!
Course Dessert, Snack
Cuisine American
Keyword bars, healthy oatmeal bars, oatmeal, raspberry, vegan bars
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 16 Squares
Calories 157kcal
Author Alyssa

Ingredients

Instructions

  • Preheat the oven to 350 degrees F. Line an 8X8 baking dish with parchment and set aside.
  • In a large mixing bowl, whisk together the dry ingredients. Mix in the syrup and coconut oil and crumble with your hands until it resembles a coarse, sandy texture. Remove 1/2 cup of the dough for the topping.
  • Add the flax egg to the bowl and stir to form a sticky dough. Transfer the dough to the baking pan and press it evenly with your fingers or a flat-bottomed glass.
  • Bake for 10 minutes, then remove and top with raspberry jam. Spread the jam evenly over the layer of dough, leaving a little at the edges so it’s easier to remove from the pan. Crumble the reserved oat topping over the jam.
  • Bake in the center of the oven for 20 – 25 minutes until the oats are golden brown. Remove and cool for 30 minutes, then transfer to the fridge and cool completely. Slice into squares and serve!

Video

Notes

* Find my recipe here and three other flavor variations 
* feel free to swap another jam or fruit preserve for the raspberry! Or use storebought if you don't feel like making chia jam ????

Nutrition

Calories: 157kcal | Carbohydrates: 24g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Sodium: 44mg | Potassium: 50mg | Fiber: 1g | Sugar: 13g | Vitamin C: 1.9mg | Calcium: 22mg | Iron: 0.7mg