White Bean Mushroom Veggie Burger

White Bean Mushroom Veggie Burger

This vegan mushroom veggie burger might just be the best you'll ever try! Made with white beans, these patties are meaty, easy to make, and perfectly seasoned. Also gluten-free!

Prep Time15

Cook Time15

Cooling Time30

Total Time1

Course: Entree

Cuisine: American

Keyword: mushroom veggie burger, mushroom veggie burger recipe, veggie mushroom burger recipe

Servings: large patties

Calories: 444kcal

Author: Alyssa

Ingredients

6 oz button mushrooms
2 - 3 scallions , sliced
1 small garlic clove , grated
1 teaspoon miso paste
1 (14.5 oz) can white beans, drained
2 tablespoons nutritional yeast
2 teaspoons Italian seasoning
1/4 teaspoons paprika
1/4 teaspoon salt
3/4 cup rolled oats
1/4 cup quinoa flour
Oil for cooking*

for serving:

4 Little Northern Bakehouse Gluten-Free Burger Buns
4 tablespoons Hummus
Lettuce/sprouts
1 small tomato, sliced
1/4 cup caramelized onions (or raw)

Instructions

Remove the stems from the mushrooms and rub off any dirt with a paper towel. Finely chop with a knife and add to a mixing bowl.
To the bowl, add the scallions and garlic. Toss to combine. Add the beans to the bowl and mash them with a fork until most are mashed, but some larger chunks remain. Stir together.
Add the rest of the ingredients (minus the flour) and stir again to combine. Add the flour, 1 tablespoon at a time, stirring between each addition until you get a dough that can be shaped and holds together.
Form the dough into patties and place on a parchment-lined plate or baking sheet. Pop in the fridge and chill for at least 30 minutes, preferably longer.
When ready to cook, heat some oil in a non-stick skillet. Cook the burgers over medium-high heat for 3 - 4 minutes per side, until each side is crispy and dark brown.
Serve on top a toasted Little Northern Bakehouse bun with your desired toppings.
Freeze extra patties and reheat in the toaster oven or on a pan.

Video

Notes

* Burgers can also be baked if you'd prefer! Bake on a parchment-lined baking sheet at 375ºF for 30 - 35 minutes, flipping halfway through.

** Nutrition facts include bun + toppings.

Nutrition