Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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Overhead view of vegan mac and cheese on plate

Vegan Mac and Cheese

Drizzling honey onto blender muffin with applesauce

Applesauce Blender Muffins

Overhead view of butternut squash quinoa salad in glass bowl

Butternut Squash Quinoa Salad

sliced upside down apple cake on a serving platter

Apple Upside-Down Cake

Cinnamon muffins on wire rack

Cinnamon Muffins

Two pieces of pumpkin coffee cake stacked

Pumpkin Coffee Cake

Lifting slice of German apple cake from platter

German Apple Cake

Wooden spoon with vegan BBQ pulled pork

Vegan BBQ Pulled Pork

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