Grain-Free

Avoiding grains of all kinds? I’ve rounded up all my best recipes for a grain-free diet, right in one place. The ideas below are 100% grain-free, with many paleo, vegan, and dairy-free options as well. There’s a recipe for every meal of the day! From satisfying breakfast ideas like chia pudding to easy lunches, and snacks like this grain-free coconut granola. Looking for a high-protein dinner idea? Try this cinnamon and pecan-crusted salmon that’s packed with healthy omega-3s.

Popular Ideas for a Grain Free Diet

Take inspiration from these popular grain-free recipes. These are the top-rated meal ideas on the site right now.

Overhead view of a bowl of kitchari topped with yogurt, cilantro, and lime slices, with a spoon in it, next to another bowl.

How to Make Kitchari: Gut Healing & Anti-Inflammatory

vegan red lentil soup recipe with sweet potato

Sweet Potato Lentil Soup

Overhead view of sliced pumpkin pie topped with whipped cream, cinnamon, and nuts

Gluten-Free Pumpkin Pie

Detox Moroccan Lentil Soup

Easy Grain Free Breakfast Ideas

With foods like toast, cereal, and granola leading the charge when it comes to breakfast, it can be challenging to find grain-free options. Luckily, these hearty breakfast ideas are filled with nourishing ingredients, nary a grain in sight.

sweet potato with peanut butter and banana toppings

Breakfast Stuffed Sweet Potatoes

Coconut Flour Banana Muffins

Perfect Berry Smoothie Bowl with NO Banana

Triple Berry Smoothie Bowl

This delicious Coconut Granola is not only vegan, but it's also grain-free AND paleo!

Grain-Free Coconut Granola

Latest Grain-Free Recipes

Looking for easy meal ideas that are free from wheat, barley, rye, and other grains? Below, you’ll find all of my newest recipes that you can make on a grain-free diet for breakfast, lunch, and dinner.