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Lunch

We have over 200 easy and healthy lunch ideas (and counting!) for you to enjoy any day of the week. These lunch recipes are 100% gluten-free and dairy-free, with loads of vegan and vegetarian options, too. You’ll find homemade salads, pasta recipes, soups (this vegan cream of broccoli soup is the best!), and more. Plus, plenty of healthy meal-prep ideas, like these chipotle tofu quinoa bowls and this fresh rainbow veggie mason jar salad. These quick and easy lunch ideas are guaranteed to keep you full and satisfied until dinner.

Easy Meal-Prep Lunches

Looking to get a headstart on your lunches for the busy week ahead? These easy ideas are some of our favorite make-ahead lunches that are high in protein and filled with healthy ingredients.

Latest Healthy Lunch Ideas

Whether you’re looking for some vegan lunch inspiration or your next gluten-free meal prep idea, we hope you’ll find a recipe that you love in the collection below. These meal ideas are nutritious, low-carb, and many are make-ahead friendly.

Bowl of Thai quinoa salad with veggies and almond butter dressing

Thai Quinoa Salad

Bowl of avgolemono soup with fresh lemon slices

Avgolemono Soup

skillet of lentil curry with naan

Lentil Curry

Overhead view of vegan mac and cheese on plate

Vegan Mac and Cheese

Overhead view of butternut squash quinoa salad in glass bowl

Butternut Squash Quinoa Salad

Spoon digging into serving bowl of orzo pasta salad

Orzo Pasta Salad

Overhead view of kale sweet potato salad on plate

Kale Sweet Potato Salad

Overhead view of surimi salad on platter

Surimi Salad