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Dairy Free

Looking for some extra inspiration since shedding dairy from your diet? I have plenty of easy and delicious dairy free recipes waiting for you below. Check out my latest meals, snacks, desserts, and more that are 100% non-dairy, milk-free, and lactose-free. Try easy favorites like these gluten-free blueberry pancakes. Plus, yummy dairy-free desserts like this irresistible chocolate avocado mousse! We’ve also included gluten-free dairy-free recipes, vegan recipes, and other allergy-friendly meal ideas.

My Favorite Dairy Free Snacks

Satisfy a mid-morning craving or overcome an afternoon slump with these nutritious dairy-free snack ideas. These are some of my favorite ways to stay full throughout the day, without the bloating that comes with dairy.

Latest Dairy Free Meals

There are so many ways to create flavorful, delicious meals, snacks, and more without any dairy or milk products. Have a scroll through the recipes below and let me know your favorites.

plate of gluten-free gingerbread cookies with royal icing

Vegan Gingerbread Cookies

Gluten-free gingerbread cake topped with coconut yogurt and molasses drizzle

Gluten-Free Gingerbread Cake

slice of shepherd's pie with sweet potato crust and lentils

Vegan Shepherd’s Pie

Overhead view of vegetable stew in bowl with Parmesan, lemon slice, basil, and bread

Vegetable Stew

Overhead view of vegan meatballs in bowl of spaghetti set next to bowl of basil leaves

Vegan Meatballs

Overhead view of stuffed eggplant on plate next to bowls of tahini and parsley

Stuffed Eggplant

bowl of red lentil soup with cream and herbs

Red Lentil Soup

Overhead view of spoon in bowl of creamy protein oatmeal with toppings

Protein Oatmeal

Overhead view of sliced pumpkin pie topped with whipped cream, cinnamon, and nuts

Gluten-Free Pumpkin Pie

Closeup of vegan pumpkin chocolate chip muffin with bite taken out

Pumpkin Chocolate Chip Muffins

Overhead view of taco soup in bowl, garnished with avocado, cilantro, cheese, sour cream, and lime

Chicken Taco Soup

Overhead view of frosted pumpkin cookies on parchment paper with spoonful of coconut butter and bowl of cinnamon

Gluten-Free Pumpkin Cookies

stacks of apple cinnamon muffins on wooden board

Apple Cinnamon Muffins

Overhead view of two bowls of vegetable lo mein with small bowls of sliced green onions and sesame seeds

Vegetable Lo Mein

Overhead view of two blackened chicken tacos on a plate, garnished with cilantro, lime wedge, and avocado slices

Blackened Chicken Tacos