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Maybe you’ve followed a flexible vegetarian diet for years, or maybe you’re learning what it means to be flexitarian. Either way, liven up your semi-vegetarian diet with easy and healthy flexitarian recipes. I have lots of easy meal ideas that you can make using both meat and plant-based sources of protein. Try quinoa salad bowls topped with grilled tofu, or change things up with chicken or shrimp. Or, make low-carb chicken lettuce wraps that taste just as great made with your favorite meatless mince. Whether you’re looking for new and fresh dinner ideas or flexible vegetarian lunches, I hope you find a recipe that inspires you!

Latest Flexitarian Recipes

Have a scroll through my latest recipes that support a healthy flexitarian diet. Just like being a flexible vegetarian, I love my meals and ingredients to be flexible, too! This means healthy recipes that are easy to customize with all kinds of protein.

Overhead view of pistachio crusted salmon on plate with fork

Pistachio Crusted Salmon

3 jars of Instant Pot chicken bone broth

Instant Pot Chicken Bone Broth

Overhead view of 3 bowls of detox soup

Detox Soup

Fire cider in glass with sprig of rosemary and lemon slice

Fire Cider

Overhead view of salmon sushi bake in baking dish with sliced cucumbers and green onions for garnish

Salmon Sushi Bake

Overhead view of spoon in bowl of creamy protein oatmeal with toppings

Protein Oatmeal

Overhead view of pozole verde in bowl, topped with sliced jalapeños, radishes, lime wedges, avocado, cilantro, and tortilla strips

Pozole Verde

Hand dipping tortilla chip into salsa roja

Salsa Roja

Mediterranean Quinoa Bowls

Mediterranean Quinoa Bowls with Hummus

Close up of a hand holding a chicken lettuce wrap, with more wraps in the background, and sesame seeds and cilantro in the background

Chicken Lettuce Wraps