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Flexitarian

Maybe you’ve followed a flexible vegetarian diet for years, or maybe you’re learning what it means to be flexitarian. Either way, liven up your semi-vegetarian diet with easy and healthy flexitarian recipes. I have lots of easy meal ideas that you can make using both meat and plant-based sources of protein. Try quinoa salad bowls topped with grilled tofu, or change things up with chicken or shrimp. Or, make low-carb chicken lettuce wraps that taste just as great made with your favorite meatless mince. Whether you’re looking for new and fresh dinner ideas or flexible vegetarian lunches, I hope you find a recipe that inspires you!

Latest Flexitarian Recipes

Have a scroll through my latest recipes that support a healthy flexitarian diet. Just like being a flexible vegetarian, I love my meals and ingredients to be flexible, too! This means healthy recipes that are easy to customize with all kinds of protein.

Overhead view of 3 chicken shawarma gyros with small bowl of tzatziki

Chicken Shawarma Gyros

Overhead view of an egg white omelet on a plate with utensils.

Egg White Omelet

Mediterranean Quinoa Bowls

Mediterranean Quinoa Bowls with Hummus

overhead of a white bowl with greens and tahini dressing on grilled vegetables

Grilled Vegetable Salad for Summer

Close up of a hand holding a chicken lettuce wrap, with more wraps in the background, and sesame seeds and cilantro in the background

Chicken Lettuce Wraps

Overhead view of a pot of chicken pad thai garnished with peanuts, cilantro, and lime wedges, next to a bowl of lime wedges, a bunch of cilantro, a whole lime, and a kitchen towel

Chicken Pad Thai

skillet with tofu pad thai and limes

30-Minute Tofu Pad Thai

platter of kebabs with bbq sauce, tofu and pinepple

Grilled Pineapple & Tofu Kebabs

plate with grilled marinated tofu steaks, peppers, zucchini and broccoli

Balsamic Grilled Tofu

overhead of a white bowl with crispy tofu egg roll topped with sesame seeds

Tofu Egg Roll in a Bowl

Tofu and broccoli stir fry with quinoa and soy sauce

Broccoli Tofu Stir Fry

Tofu Tenders with Coconut Breading

Baked Coconut Tofu Tenders

Herb Crusted Tofu Recipe

Herb Crusted Baked Tofu