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Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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Stuffed sweet potato with kale, quinoa, and tahini sauce on plate.

Quinoa Stuffed Sweet Potatoes With Tahini Sauce

bowl of pumpkin oatmeal with banana

Quick Pumpkin Oatmeal

Pouring maple syrup onto tall stack of cottage cheese pancakes

Cottage Cheese Pancakes

Vanilla banana ice cream in glass bowl with spoon

Banana Ice Cream (One Ingredient!)

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