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Chia Fresca

This refreshing chia fresca is made with grapefruit, lemon, and spirulina for a vibrant, citrusy twist and a burst of natural color.

One thing they discovered is that you can actually drink chia seeds too. Just stir them up with a little water and you've got an all-natural drink that requires zero prep time and only two ingredients: chia and water.

DETOX CHIA FRESCA -- with grapefruit, lemon and spirulina to help flush toxins and hydrate your system!

But today we're jazzing the traditional chia fresca by adding citrus juice and spirulina. My goal with this drink was to give you something that doesn't taste like dirt (or in this case seaweed).

DETOX CHIA FRESCA -- with grapefruit, lemon and spirulina to help flush toxins and hydrate your system!

DETOX CHIA FRESCA -- with grapefruit, lemon and spirulina to help flush toxins and hydrate your system!

One thing I will say about spirulina is that it has a very strong flavor. It definitely tastes like seaweed (which it is), and can be quite overpowering if it's not paired with other strong flavors.

I personally like to combine it with chocolate or toss some into my smoothie, so when I first came up with this chia fresca combination, I was a little worried that the spirulina would still be a bit much, but after the first sip, I was hooked. It is absolutely delicious!

DETOX CHIA FRESCA -- with grapefruit, lemon and spirulina to help flush toxins and hydrate your system!

This chia fresca is refreshing, citrusy, bright and serves as the perfect afternoon drink! Honestly, I know you're going to love it and I think we'll be sipping on it all summer long!

This delicious DETOX CHIA FRESCA drink is made with grapefruit, lemon and spirulina to help flush toxins, support healthy digestion and help your skin glow!

Chia Fresca

4.8 from 6 votes
This refreshing chia fresca is made with grapefruit, lemon, and spirulina for a vibrant, citrusy twist and a burst of natural color.
author: Alyssa
yield: 1 Servings
DETOX CHIA FRESCA -- with grapefruit, lemon and spirulina to help flush toxins and hydrate your system!
Prep: 15 minutes
Total: 15 minutes

Ingredients
  

  • 1 cup filtered water
  • 3/4 cup fresh squeezed grapefruit juice
  • 1/4 cup fresh squeezed lemon juice
  • 1/4 cup chia seeds
  • 1/2 teaspoon spirulina powder

Instructions
 

  • Add all ingredients into a mason jar, screw on the lid and shake until fully combined.
  • Place mason jar in the fridge for at least 15 minutes to allow the chia seeds to gel.
  • Enjoy as is or grapefruit slices for garnish!

Video

Nutrition

Calories: 305kcal | Carbohydrates: 42g | Protein: 9g | Fat: 13g | Saturated Fat: 1g | Sodium: 39mg | Potassium: 522mg | Fiber: 14g | Sugar: 21g | Vitamin C: 71.2mg | Calcium: 282mg | Iron: 4.4mg
cuisine: American
course: Beverage

Filed Under:

This delicious DETOX CHIA FRESCA drink is made with grapefruit, lemon and spirulina to help flush toxins, support healthy digestion and help your skin glow!