Home > Recipes > Round Up
January 22, 2019

by Alyssa

20 Savory Vegan Snack Recipes

Instead of grabbing a bag of chips, opt for one of these savory vegan snack recipes! We've gathered 20 of our favorite healthy snacks to keep you satisfied!

20 Savory Vegan Snacks

It can be tempting to reach for a quick bag of salty chips when you're hungry in between meals, but luckily there are tons of healthier snacking options available! Today I've gathered 20 delicious & vegan savory snack recipes loaded with all the goods. We've got snacks with veggies, quinoa, hummus, and so many of our other favorites.

As a little tip, I'd suggest prepping one (or more!) of these snacks on a Sunday night so you can enjoy all week long. Most of these recipes are fairly easy to make – some can even be made in 10 minutes! – and having a healthy snack already prepared will keep you on track all week long.

Many of these recipes are from SQ, but I've also included recipes from some of my favorite bloggers as well. There's sure to be something for everyone on this list, so don't forget to pin this post so that you can come back to this list over and over again!

Savory & Healthy Vegan Snack Recipes

Healthy Sweet Potato Tots

Quick & Easy Vegan Sweet Potato Tots
from Simply Quinoa


quinoa and hummus zucchini roll ups for a healthy snack

Quinoa & Hummus Zucchini Roll Ups
from Simply Quinoa


vegan tostadas with mediterranean salad and hummus

10-Minute Mediterranean Tostadas
from Simply Quinoa


Easy Red Salsa
from Minimalist Baker


Mini Quinoa Pizza Bites with hummus and crispy chickpeas -- a perfect appetizer that's easy, healthy and packed full of protein! [vegan + gluten-free]

Mini Quinoa Pizza Bites with Hummus
from Simply Quinoa


Vegan Cheesy Kale Chips

Vegan Cheesy Kale Chips
from Simply Quinoa


4-Ingredient Mustard Roasted Chickpeas
from Ambitious Kitchen


Baked Grain-Free Falafel Bites
from Simply Quinoa


vegan broccoli tots with quinoa flour

Vegan Quinoa Broccoli Tots
from Simply Quinoa


These make for a PERFECT lunch! Smashed Chickpea + Quinoa Lettuce Wraps that use avocado to replace the mayo!

Smashed Chickpea, Avocado & Quinoa
Lettuce Wraps
 from Simply Quinoa


Crispy Baked Vegetable Chips
from Wholefully


These HIGH PROTEIN Quinoa Crackers are a cinch to make and make the perfect snack!

Gluten-Free Quinoa Crackers
from Simply Quinoa


how to make healthy zucchini fritters

5-Ingredient Healthy Zucchini Fritters
from Simply Quinoa


Simple Quinoa Spring Rolls made with kale and roasted sweet potato, and dipped in a miso-tahini dressing [VEGAN]

Sweet Potato, Kale + Quinoa Spring Rolls
from Simply Quinoa


Thai Curry Spiced Slow Cooker Snack Mix
from Cotter Crunch


Healthy Breakfast Toast Recipes

Healthy Hummus Toast
from Simply Quinoa


Sweet Potato Pizza Bites
from Simply Quinoa


Golden Goddess Turmeric Hummus
from Minimalist Baker


vegan buffalo quinoa bites dipped in vegan ranch dressing

Vegan Buffalo Quinoa Bites
from Simply Quinoa


curried carrot and sweet potato fritters - with a vegan option

Curried Carrot Sweet Potato Fritters
from Simply Quinoa



20 Savory Vegan Snacks

share what you make

Tag #simplyquinoa on Instagram with your creations! We love sharing what you make with the community. We can’t wait to see!

About Alyssa

Hey there, I’m Alyssa Rimmer, a certified Holistic Nutritionist, yoga-lover, dog mom, and founder of Simply Quinoa. It’s nice to meet you! I created SQ as a way to provide solutions for women just like me, who were struggling to find helpful information about how to live a healthy and fulfilled life. My hope is that you will find inspiration here on SQ – in my story, in my recipes, in the hundreds of wellness articles, and in our amazing community. Welcome!

Interested in Healthy Eating? Grab our 7-Day Vegan Meal Plan!

With a week’s worth of simple and healthy meals, Eat Clean will help you see just how easy living a life full of whole foods can be. Recipe are 100% gluten-free and vegan!

no comments

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


3 Day Reset

This reset plan is an easy-to-follow timeline
to get you back on track within 72 hours!

Welcome to Simply Quinoa! Our mission is to help women be well + truly healthy.

This is a community that celebrates your own unique health journey, no matter where you are on your path. We will encourage you, inspire you and support you every step of the way.