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Triple Berry Quinoa Breakfast Bake

Author - Alyssa Rimmer

This healthy Triple Berry Quinoa Breakfast Bake is full of berries and flavor. It's also gluten-free and vegan so it doesn't use any eggs, milk or dairy!

Berry Breakfast Quinoa Bake

I'm all about simplicity in the morning. I don't want to spend more than 10 minutes on my morning meal because honestly who has the time. I'd so much rather whip up a smoothie or reheat something that I made over the weekend than worry about cooking something.

I'm sure you're in the same boat, especially on the weekdays, which is where this fabulous quinoa breakfast bake comes into the picture. It's not only easy to make, but it's also meal prep-friendly. Meaning…you bake it up and can have a healthy breakfast ready to go all week long.

This recipe uses just 9 ingredients, one dish and makes a total of 6 meals. It's going to become your summer go-to!

How to make Quinoa Breakfast Bake

Is Quinoa Better Than Oatmeal for Breakfast?

Oatmeal is like the classic of the classics when it comes to breakfast foods. But for me, even though oats and quinoa have a lot of similarities, quinoa is actually the better breakfast option.

But it's the protein content of quinoa that makes it stand out. We know that we need protein and I love starting my day with a protein-rich meal because it helps me stay full for longer, but also more energized throughout the day. And because quinoa has more protein than oatmeal, to me, it's a better option.

Vegan Breakfast Quinoa with Berries

Why I Eat Quinoa for Breakfast

In addition to the protein content of quinoa, quinoa has so many other benefits that make it a great morning food. Here are some benefits of eating quinoa for breakfast:

  • full of fiber & micronutrients
  • can be made ahead and will keep well
  • can be reheated
  • take on whatever flavors you want

And best of all, quinoa can be used a million different ways. It's versatile, it's easy, and it's healthy. Everything from cookies, to muffins, pancakes, waffles, and now this amazing quinoa breakfast bake, this is an ingredient that can be added to pretty much every type of food you'd like to eat for breakfast.

Vegan Quinoa Bake with Berries

How to make a Quinoa Breakfast Bake

Aside from a smoothie, this quinoa breakfast bake might just be one of the easiest recipes ever. Truly all you need are your ingredients and a baking dish.

You just add everything into the dish – the quinoa, the berries, flavors, milk, and vegan eggs – give it a quick stir and pop it in the oven. About 50 minutes later you'll have a dish full of hot quinoa, infused with berries and ready for eating!

This breakfast bake is perfect for the summer, but can also be made year round using frozen fruit. You can also change up the berries if you wanted for something more seasonal!

How to Store Breakfast Quinoa

How to Store Your Quinoa Breakfast Bake

You might be wondering how you actually keep this breakfast bake fresh, right?

Luckily it keeps super well in the fridge. But if you aren't sure if you'll finish in the next 4 – 5 days, you can divide it into separate servings and freeze it. When you're ready to reheat the breakfast quinoa, either pop it in the microwave or let it thaw and enjoy it cold. (I personally like it warm!)

For serving, I love doing a dollop of coconut yogurt, a drizzle of almond butter and some fresh berries on top. It reminds me of a blueberry crumble, only a little more breakfast-friendly!

Triple Berry Baked Breakfast Quinoa

More Make-Ahead Quinoa Breakfast Recipes:

Triple Berry Baked Breakfast Quinoa

VIDEO: How to Make Triple Berry Quinoa Breakfast Bake

Triple Berry Baked Breakfast Quinoa

 

Breakfast Quinoa Bake with Berries
5 from 1 vote
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Triple Berry Quinoa Breakfast Bake

This healthy Triple Berry Quinoa Breakfast Bake is full of berries and flavor. It's also gluten-free and vegan so it doesn't use any eggs, milk or dairy!

Course Breakfast
Cuisine American
Keyword baked quinoa, berry breakfast, breakfast quinoa
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 8 servings
Calories 168 kcal

Ingredients

Instructions

  1. Preheat the oven to 375ºF.

  2. Add all the ingredients into a baking dish and stir to combine. Pop the pan in the oven and bake for about 60 - 75 minutes until the quinoa is cooked and the center is no longer liquidy.

  3. Allow the cool for at least 15 minutes, then scoop and serve with your desired toppings!
  4. For my toppings, I like a dollop of non-dairy yogurt, a drizzle of nut butter and some chopped nuts if desired.

Nutrition Facts
Triple Berry Quinoa Breakfast Bake
Amount Per Serving (0.5 cup)
Calories 168 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 4g25%
Sodium 44mg2%
Potassium 191mg5%
Carbohydrates 25g8%
Fiber 4g17%
Sugar 6g7%
Protein 4g8%
Vitamin A 10IU0%
Vitamin C 9mg11%
Calcium 35mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

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32 comments
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  1. I would not make this breakfast quinoa again. I followed the recipe but the quinoa is not quite cooked, there is little flavour. I will go back to my baked oatmeal. I would give this 1 star.

  2. For some reason on the page of triple berry breakfast quinoa recipe appears the recipe for Apple Cinnamon Quinoa Breakfast Bake. Could you share the recipe for triple berry?

  3. It is delicious!!! Thank you very much!! I don’t post much on Instagram but I am enjoying it as a breakfast right now, amazing!!
    I didn’t use thr can of coconut mill but instead I put Oat and added shredded coconut and it worked very ell

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